Disclaimer: I am not a professional, but I do have over 12,000 followers on Instagram (follow me at @therelaxationgurrrrl696969) and as a survivor of two rear-end car accidents and one fire hydrant curb run-in (my fault, I was texting), I have personally experienced trauma and found these tricks to be very healing. Also, I have a rescue dog. I hope these tips help you find peace and relaxation in any scenario. When you wake up in the middle of the night and can’t fall back asleep This one happens to the best of us. Especially in these uncertain times, I…
Author: Teresa Lee
Teresa Lee
Teresa is a comedian and writer from Los Angeles. She has written for the humor sites Cracked, Reductress, Betches, and currently freelance writes for children's television. Follow Teresa on Twitter and Instagram here.